{"id":4900,"date":"2025-06-19T10:06:06","date_gmt":"2025-06-19T09:06:06","guid":{"rendered":"https:\/\/mu-long.nl\/?page_id=4900"},"modified":"2025-06-19T10:19:55","modified_gmt":"2025-06-19T09:19:55","slug":"qigong-workshops-at-mu-long","status":"publish","type":"page","link":"https:\/\/mu-long.nl\/en\/qigong-workshops-at-mu-long\/","title":{"rendered":"Qigong Workshops at Mu-Long"},"content":{"rendered":"<p><strong>WORKSHOPS<\/strong><\/p>\n<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-4771 size-medium\" src=\"https:\/\/mu-long.nl\/wp-content\/uploads\/2025\/05\/hart-workshop-2025-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/mu-long.nl\/wp-content\/uploads\/2025\/05\/hart-workshop-2025-225x300.jpg 225w, https:\/\/mu-long.nl\/wp-content\/uploads\/2025\/05\/hart-workshop-2025.jpg 600w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>Workshop for the heart.<\/strong><\/p>\n<ul>\n<li>If English speaking students apply I will teach this class in English<\/li>\n<\/ul>\n<p>The heart is the most important organ in Qigong. In this workshop you will learn to feel and appreciate the powerful, loving Qi of the heart.<\/p>\n<p>Your heart is strong, it is much more than a muscle that pumps blood through your body. After the brain, the heart houses the most neurons. The heart remembers, the heart contains the power of the most influential human emotion: love.<\/p>\n<p>The heart is the great connector between body and mind.<\/p>\n<p>In this workshop you will learn to know and trust your heart and to use the power of your heart. You will learn how to make contact with your heart without fear and judgment. A very important step towards healing and becoming &#8216;whole&#8217;.<\/p>\n<p>We focus our attention on the heart with various gentle exercises that help you when you are in a rehabilitation process.<\/p>\n<p>\u201cIf you don\u2019t practice from the heart, it\u2019s no practice at all\u201d \u2013 Li Hongshi<\/p>\n<p><strong>Qigong workshop for the heart<\/strong><\/p>\n<p>I occasionally give this workshop on Saturdays from 10:00 to 13:00<\/p>\n<p>The next workshop is on Saturday, august 23, 2025<\/p>\n<p>Qigong Workshop for the heart<\/p>\n<p>relief of heart rhythm disorders<\/p>\n<p>A heart rhythm disorder made me start practicing Qigong.<\/p>\n<p>I am now completely cured of this condition and have learned a great deal about the functioning and the beautiful properties of the heart through this healing process.<\/p>\n<ul>\n<li>Please note: Qigong is complementary; I have also received medical care! Practicing Qigong made the procedures I received much more effective. Before practicing Qigong the heart rhythm disorder resurfaced time and time again. Now that I\u2019m practicing Qigong the disorder seized to resurface.<\/li>\n<\/ul>\n<p>I am happy to share this information in this workshop and also teach you a number of exercises that have a strong effect on the strength and health of the heart.<\/p>\n<p>You can find more information about my heart rhythm disorders in the main menu under the &#8216;who am I&#8217; section in the biography and in the podcast with Fafany Fay.<\/p>\n<p><strong>In this workshop we will:<\/strong><\/p>\n<p>Learn how to strengthen the Qi (life energy) of the heart.<\/p>\n<p>Restore contact with our heart.<\/p>\n<p>Promote the holistic use of heart Qi.<\/p>\n<p>Finding enlightenment through breathing exercises, Qigong movements and guided meditations<\/p>\n<p>Feeling and learning to use the enormous power of our heart.<\/p>\n<p>Learning to use the heart chant and N-sound to purify our heart Qi.<\/p>\n<p>Of course we regularly pause for about ten minutes in which I explain the theory of Qigong and there is also room to answer any questions.<\/p>\n<p>link to the workshop in my webshop<\/p>\n<p>If you are interested in one of the heart rhythm disorders workshops in later months, you can already register by sending an email to leen@mu-long.nl<\/p>\n<p>If you need more information you can email me: leen@mu-long.nl or use the whatsapp button on my site.<\/p>\n<p><strong><img decoding=\"async\" class=\"alignleft wp-image-3072 size-medium\" src=\"https:\/\/mu-long.nl\/wp-content\/uploads\/2023\/12\/Taji-ball-05-273x300.jpg\" alt=\"\" width=\"273\" height=\"300\" srcset=\"https:\/\/mu-long.nl\/wp-content\/uploads\/2023\/12\/Taji-ball-05-273x300.jpg 273w, https:\/\/mu-long.nl\/wp-content\/uploads\/2023\/12\/Taji-ball-05-768x843.jpg 768w, https:\/\/mu-long.nl\/wp-content\/uploads\/2023\/12\/Taji-ball-05-600x659.jpg 600w, https:\/\/mu-long.nl\/wp-content\/uploads\/2023\/12\/Taji-ball-05.jpg 858w\" sizes=\"(max-width: 273px) 100vw, 273px\" \/>Workshops for advanced students<\/strong><\/p>\n<p>Suitable for English speaking students!<\/p>\n<p>This workshop consists of two half days.<\/p>\n<p>The first part: (10:00 \u2013 14:00)<\/p>\n<p>For everyone who really wants to go deep with Chi Neng Qigong, who wants to experience the exercises of the Body &amp; Mind method and the Zhang Zhuang (standing meditation) at a high level. This workshop is also very suitable for martial arts practitioners who want to add an extra dimension to their training and experience how the soft (yin) forces compliment the explosive (yang) power of Kung Fu to give their training an extra depth.<\/p>\n<p>The second part: 14:00 to 17:00<\/p>\n<p>&nbsp;<\/p>\n<p>For Chi Neng teachers: when you want to gain inspiration as a Chi Neng Qigong for your own lessons. Personally, I miss the days for instructors that the Chi Neng Institute used to organize. That is why we talk with fellow teachers after the practice sessions and exchange experiences. I share my own experiences as a teacher; how do you make a good lesson schedule for both beginners and advanced students, what kind of pedagogical insights can you use in your lessons and based on the book \u2018mandatory reading for Zhi Neng Qigong teachers\u2018 we discuss the insights from this book and the differences between teaching in China and here in the West.<\/p>\n<p>You can book the parts of the day separately.<\/p>\n<p>The next workshop will take place on June 28<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WORKSHOPS Workshop for the heart. If English speaking students apply I will teach this class in English The heart is the most important organ in Qigong. In this workshop you will learn to feel and appreciate the powerful, loving Qi of the heart. Your heart is strong, it is much more than a muscle that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-4900","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/pages\/4900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/comments?post=4900"}],"version-history":[{"count":3,"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/pages\/4900\/revisions"}],"predecessor-version":[{"id":4910,"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/pages\/4900\/revisions\/4910"}],"wp:attachment":[{"href":"https:\/\/mu-long.nl\/en\/wp-json\/wp\/v2\/media?parent=4900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}