Choose classes that suit you
Trial lessons
You have read about Qigong, seen videos or heard about it and are interested in taking lessons?
Then take a trial lesson on Friday evening.
How to start with Qigong lessons at Mu-Long
Start with the basic course.
The Basic Course
In this basic course you will get familiar with all the exercises of level 1 and 2. This way you will reach a higher level easily.
Suitable for both young and old.
12 lessons, complete with audio and video material and theoretical readings.
This basic course is intended to become familiar with the modern Qigong form Chi Neng Qigong (Zhi Neng Qigong)
The lessons are complete with readings about the theory behind Qigong (a theory with interfaces ranging from modern medical science to quantum physics).
Audio/video lessons to practice at home.
Classes in groups of no more than eight students in my own dojo in Rotterdam Blijdorp.
I recommend everyone to take a basic course. Though the basic course is NOT mandatory
If you understand Dutch and practiced Qigong, martial arts or other forms of energy work (yoga or Taji for instance) for a long time, it is possible to join the groups for advanced students right away.
In this case do take a trial lesson so that I can assess your level!
Email leen@mu-long.nl to reserve a spot
